Yoga with Pranayama – Tuesdays (7/7-8/28)
When: Tuesdays 6-7 pm from July 17th to August 28th*
(*No class on August 7th)
Kristen Niemi, yoga instructor, massage and craniosacral therapist, will lead participants in breathing exercises and yoga poses beginning simply and progressing to more challenging poses and breath work as the series advances.
For those that complete the 6-week series, Kristen offers a free craniosacral treatment.
Bring a yoga mat, cushion or pillow and water to class.
Call 244-7036 to register. Class limited to 12 participants.