Arthritis Foundation Exercise Class / Fridays / 10:30-11:30AM

Arthritis Foundation Exercise Class
with the Central Vermont Council on Aging.
Fridays beginning February 3rd from 10:30 – 11:30am.
Classes will run every Friday through May 19th.
Register onsite or preregister at https://tiny.cc/cvcoawellness.
This low impact and evidenced-based program will help keep joints flexible, muscles strong, and increase energy. It can improve sleep, decrease pain, and improve overall well-being.
For more information contact Anne Greshin at (802) 241-4840 or agreshin@cvcoa.org