Chair Yoga / Wednesdays / 10am / Zoom

Waterbury Chair Yoga

Wednesdays at 10 am

Instructor: Diana Whitney

https://us02web.zoom.us/j/84187105979?pwd=ajZ2YzF1NHNEblVaK1YzV3B0RmdqQT09

Everything you’ve come to expect from Chair Yoga is delivered! Join Diana as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.