Chair Yoga / Wednesdays / 10am / Zoom
Waterbury Chair Yoga
Wednesdays at 10 am
No class on AUG. 19.
Instructor: Diana Whitney
Everything you’ve come to expect from Chair Yoga is delivered! Join Diana as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.