Chair Yoga / Wednesdays / 10am / Zoom

Waterbury Chair Yoga

Wednesdays at 10 am

Instructor: Diana Whitney

Join Zoom Meeting:

https://us02web.zoom.us/j/89159602466?pwd=cUVVR01CeDg3OGNyVzVocGtVVUxtUT09

Password to enter meeting= 529955

Everything you’ve come to expect from Chair Yoga is delivered! Join Diana as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.