Chair Yoga / Wednesdays / 10AM / Zoom

Yoga Instructor Diana Whitney will be resuming Chair Yoga

Wednesdays at 10 AM via Zoom.

No experience needed. All levels welcome to this low-stress, energetic class.
The chair provides stability and balance, and allows movement without fear.
all are welcome, experienced practitioners and newbies alike!

REGISTER HERE:

https://us02web.zoom.us/meeting/register/tZAsf-6prj4jHd1jfaZQAM1jQXgcP6WzcBXU

In the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!