Chair Yoga / Wednesdays / 10:30AM / Zoom
Chair Yoga with Instructor Diana Whitney.
Wednesdays at 10:30 AM.
No experience needed. All levels welcome to this low-stress, energetic class.
The chair provides stability and balance, and allows movement without fear.
All are welcome, experienced practitioners and newbies alike!
In the meantime click here to see all the videos Diana has recorded over the last year and 1/2. Enjoy!